8 Tricks to boost your memory
Eat more fish.
Meditate for 15 minutes every day.
Eat berries.
Regular exercise.
Stop multitasking.
Get quality sleep.
Play video game.
Learn a new language.
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Eat more fish.
Meditate for 15 minutes every day.
Eat berries.
Regular exercise.
Stop multitasking.
Get quality sleep.
Play video game.
Learn a new language.